Dance for Parkinson’s Classes

Join classes designed to address the specific issues of Parkinson’s such as balance, rigidity, tremor,  difficulties with balance. Find a  dynamic and fun hour of dance and artistic exploration in a congenial group setting. Dance to the music you love. Bring a partner, friend, or caregiver! No dance experience is necessary. Stand up or sit down, as you like. Learn how to “think like a dancer” and move more fluidly in this FREE movement class based on the internationally acclaimed Mark Morris Dance Group Dance for PD program with  teachers who are professionally trained in the Dance for PD® method.

Classes take place at 1:30 -2:30 pm Mondays at Steffi Nossen School of Dance in White Plains and Tuesdays at Bethany Arts Community in Ossining.

Contact us at 914-328-1900 or jgr@steffinossen.org for more information.