Zoom Session-COVID-19: Staying Safe with Ayurveda

FREE HEALTH LECTURE – ONLINE
Presented by Dr. Somesh N. Kaushik, Ayurvedic and Naturopathic Physician

Contact Cassandra Toini at ctroini@wlsmail.org for a link to this free Zoom session.

This pandemic has raised a lot of anxiety and a lot of questions. It has also brought an opportunity to raise awareness. A shift in perspective can change worry and fear into care and compassion, panic into prudence, quarantine into retreat. Our minds are powerful – consciousness directs energy and determines outcome. Raising consciousness to encompass body, mind, and spirit enhances the path to health.

Come and discover:

• How this virus is different from others – personally and culturally
• The population most at risk – low immune system
• Why a strong immune system – body mind spirit – is key
• Steps to keep your immune system at peak functioning
• The oral microbiome – our body’s first line of defense
• The critical link between diet, emotions, and mental outlook
• The importance of a seasonal detox – physical, mental, emotional

Dr. Somesh N. Kaushik is the owner and chief medical practitioner of Dr. Kaushick’s Ayurvedic and Naturopathic Clinic in Cross River, NY. With over 35 years’ experience as an Ayurvedic physician, Dr. Kaushik’s medical training is extensive. He is one of the most experienced Ayurvedic physicians in North America and is the recipient of the Dhanwantri Award, his profession’s highest honor. Dr. Kaushik recently founded the Institute for the Advancement of Ayurvedic Sciences, a research and teaching.