Yoga for a Pain Free Body & Stress Free Mind

Category:

Tuesday, January 12, 2016 - Tuesday, February 16, 2016
11:30 am - 12:30 pm


Description

Tuesday, January 12 ; 11:30am-12:30pm

Yoga for a Pain Free Body & Stress Free Mind with Athina Pride
6 Week Series; Dates: Jan 12, 19, 26, Feb 2, 9, 16

6 classes focusing on parts of the body that tend to tighten up:

Week 1: Lower Back followed by Yoga Nidra
Week 2: Upper Back followed by Yoga Nidra
Week 3: Shoulders & Neck followed by Yoga Nidra
Week 3: Hips followed by Yoga Nidra
Week 4: Legs followed by Yoga Nidra
Week 5: Healing Vinyasa followed by Yoga Nidra
Week 6: Special Requests from students



Event Location and Ticket Information

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Wainwright House
260 Stuyvesant Ave
Rye, NY 10580
Handicap Accessible? Yes

Date: Tuesday, January 12, 2016 - Tuesday, February 16, 2016
Times: 11:30 am - 12:30 pm

Ticket pricing:


Presenter: Wainwright House
Presenter Phone: 914-967-6080
Presenter Website: wainwright.org



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