Yama and Niyama: The Ethical Precepts of Yoga with Susan Wright, LMT, LCSW-R, ERYT

In this workshop, the five Yamas (non-violence, truth, balance, non-stealing and non-hoarding) and the five Niyamas (purity, contentment, austerity, self study and surrender to Spirit) will be discussed, but also explored through movement, embodied and practiced.