Tai Chi For Health with Stu Reis

4-week series: June 29, July 6, 13, 20

Tai Chi is a form of Chinese exercise that consists of relaxed, gentle and fluid movements. This course teaches the Yang-style short form, and can be prac- ticed almost anywhere, by anyone, and is beneficial to people of all ages and fitness levels. Tai Chi will:

• Increase balance and flexibility

• Reduce stress by increasing the sensation of relaxation

• Aid in better overall health

• Increase vitality and longevity

Event Location and Ticket Information

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Wainwright House
260 Stuyvesant Ave
Rye, NY 10580
Handicap Accessible? Yes

Date: Monday, July 6, 2015 - Tuesday, July 7, 2015
Times: 11:00 am - 12:00 pm

Ticket pricing:

Presenter: Wainwright House
Presenter Website: wainwright.org