Tai Chi For Health with Stu Reis
4-week series: June 29, July 6, 13, 20
Tai Chi is a form of Chinese exercise that consists of relaxed, gentle and fluid movements. This course teaches the Yang-style short form, and can be prac- ticed almost anywhere, by anyone, and is beneficial to people of all ages and fitness levels. Tai Chi will:
• Increase balance and flexibility
• Reduce stress by increasing the sensation of relaxation
• Aid in better overall health
• Increase vitality and longevity
Event Location and Ticket Information
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Wainwright House
260 Stuyvesant Ave
Rye, NY 10580
Handicap Accessible? Yes
Date: Monday, June 29, 2015 - Tuesday, June 30, 2015
Times: 11:00 am - 12:00 pm
Ticket pricing:
Presenter: Wainwright House
Presenter Website: wainwright.org