Tai Chi for Health with Stu Reis

Tai Chi for Health with Stu Reis
6 Week Series; Dates: Jan 11, (skip Jan 18&25), Feb 1, 8, (skip 2/15), 22, 29, Mar 7

Tai Chi is a form of Chinese exercise that consists of relaxed, gentle and fluid movements. This course teaches the Yang-style short form, and can be practiced almost anywhere, by anyone, and is beneficial to people of all ages and fitness levels. Tai Chi will:
• Increase balance and flexibility
• Reduce stress by increasing the sensation of relaxation
• Aid in better overall health
• Increase vitality and longevity

$108 (WM); $120 (NM)

Wainwright House; 260 Stuyvesant Avenue, Rye, NY 10580
For more information visit: wainwright.org or call 914-967-6080

Event Location and Ticket Information

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Wainwright House
260 Stuyvesant Ave
Rye, NY 10580
Handicap Accessible? Yes

Date: Monday, January 11, 2016
Times: 11:00 am - 11:00 pm

Ticket pricing:

Presenter: Wainwright House
Presenter Phone: 914-967-6080
Presenter Website: wainwright.org