Slow Flow Yoga with Sonya Sanmateu

Category:

Monday, January 11, 2016 - Monday, February 29, 2016
9:00 am - 10:00 am


kundalin movement & mantra

Description

Slow Flow Yoga

6 Week Series; Dates: Jan 11, (skip Jan 18), 25, Feb 1, 8, (skip Feb 15), 22, 29; 9am-10am
This class is an open level slow flow with an emphasis on the breath, mindfulness and tools towards meditation. Wake up your mind and body into centeredness. Modifications will be offered for those who are new to yoga or are working with limitations.

Wainwright House; 260 Stuyvesant Ave., Rye, NY 10580

visit: wainwright.org or call 914-967-6080



Event Location and Ticket Information

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Wainwright House
260 Stuyvesant Ave
Rye, NY 10580
Handicap Accessible? Yes

Date: Monday, January 11, 2016 - Monday, February 29, 2016
Times: 9:00 am - 10:00 am

Ticket pricing:


Presenter: Wainwright House
Presenter Phone: 914-967-6080
Presenter Website: wainwright.org



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