Scared Sick: How Biography Becomes Biology with Dr. Paul Epstein

Our diseases tell a story, not just about our cells and a diagnosis, but about ourselves and our personal histories. Explore how our biography becomesour biology, how the body bears the burden including the latest research onthe powerful connection between childhood trauma and adult disease. Learn how to listen to symptoms and inner wisdom using the mind-body therapies of mindfulness meditation, guided imagery, and somatic psychotherapy and how to integrate them. Transform stress pain and illness into a journey of self healing and awakening.

Minimum Registrants: 4; Deadline: 2 Days Prior to Start Date