Friday, December 23, 2022
9:30 am - 10:30 am
Participate in a virtual program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety. Come to this program to learn simple, proven exercises that can have a positive impact on your health and well-being. Get ready for the next moment from a place of calm and clarity.
Registration required at bit.ly/WestchesterBreathes_Fall_2022
Event Location and Ticket Information
Date: Friday, December 23, 2022
Times: 9:30 am - 10:30 am