Relaxation Class: Westchester Breathes (Virtual)

Category:

Friday, December 9, 2022
9:30 am - 10:30 am


Description

Participate in a virtual program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety. Come to this program to learn simple, proven exercises that can have a positive impact on your health and well-being. Get ready for the next moment from a place of calm and clarity.

Registration required at bit.ly/WestchesterBreathes_Fall_2022



Event Location and Ticket Information

Date: Friday, December 9, 2022
Times: 9:30 am - 10:30 am

Ticket pricing:
Free event
Get tickets now

Presenter: New Rochelle Public Library
Presenter Phone: 9146327878
Presenter Website: https://nrpl.org/



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