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Mindful Yoga for Adults and Kids

Led by Samantha Richardson for adults and kids 1+. If you and your tot are looking to get your om on, then this class is for you! This class is a great way to bond with your child while also getting a workout. This class combines playtime yoga, breath and flowing movements to cleanse and recharge the body. Emphasis is to stimulate the physical, mental and emotional abilities of the participants. This class will provide tools to help participants visualize what breath work consists of and what it feels like. All levels are welcome.

Event Location and Ticket Information

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Pelham Art Center
155 Fifth Ave
Pelham, NY
Handicap Accessible? Yes

Date: Wednesday, December 21, 2022
Times: 10:00 am - 11:00 am

Ticket pricing:

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Presenter Website: Pelhamartcenter.org