Learn Sudarshan Kriya (Breathing Techniques)

Breathing techniques eliminate stress and tension and provide tools to handle your mind and negative emotions.

Participants will go through a guided meditation. Sarita Patel. MD will lead the program.

Event Location and Ticket Information

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Chappaqua Library
195 South Greeley Ave.
Chappaqua, NY
Handicap Accessible? Yes

Date: Wednesday, January 15, 2014
Times: 7:00 pm - 8:00 pm

Ticket pricing:
Free event

Presenter: Chappaqua Library
Presenter Phone: 914 238-4779
Presenter Website: www.chappaqualibrary.org