Immune Qigong with German Sanmateau

Category:

Saturday, January 16, 2016 - Saturday, February 20, 2016
12:00 pm - 1:00 pm


Description

Immune Qigong with German Sanmateau
6 Week Series; Dates: Jan 16, 23, 30, Feb 6, 13, 20

This class will teach breathing techniques, gentle movements, mudras and mindfulness that help strengthen the immune system to support one’s health and vitality and regulate the nervous system which keeps one in balance experiencing a sense of calm and harmony in body, mind and breath. No previous Qigong experience necessary.



Event Location and Ticket Information

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Wainwright House
260 Stuyvesant Ave
Rye, NY 10580
Handicap Accessible? Yes

Date: Saturday, January 16, 2016 - Saturday, February 20, 2016
Times: 12:00 pm - 1:00 pm

Ticket pricing:
Free event

Presenter: Wainwright House
Presenter Phone: 914-967-6080
Presenter Website: wainwright.org



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