Gentle Restorative Yoga with Sonya Sanmateu

Category:

Friday, June 24, 2016
11:00 am - 12:00 pm


Sonya Sanmateu Park

Description

Jun 3, 2016 to Jul 8, 2016, 11:00 PM until 12:00 PM

This class will combine gentle movements to warm up the body along with supportive passive poses that are calming and quieting. There will be an emphasis on breathing techniques, mindfulness and tools towards meditation to support harmony and ease in the body, mind and breath as one integrated whole with the intention to facilitate health and healing.

No previous yoga experience necessary.

This class is perfect for those working with injury or limitation.

visit wainwright.org or call 914-967-6080



Event Location and Ticket Information

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Wainwright House
260 Stuyvesant Ave
Rye, NY 10580
Handicap Accessible? Yes

Date: Friday, June 24, 2016
Times: 11:00 am - 12:00 pm

Ticket pricing:


Presenter: Wainwright House
Presenter Phone: 914-967-6080
Presenter Website: wainwright.org



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