DRUMMING FOR WELLNESS: IMPROVING HEALTH WITH RHYTHM & SOUL with Damon Jackson
DRUMMING FOR WELLNESS: IMPROVING HEALTH WITH RHYTHM & SOUL with Damon Jackson
Learn how to use different timbal instruments (drum, shaker, bell, etc.) in a circle of rhythm & soul while you: Reduce stress & boost the immune system: Group drumming offers a very powerful tool for combating the effects of cumulative stress. Playing music ‘in the moment’ is a fun and engaging activity that naturally lends itself to joy and release a perfect antidote to the stressful workplace.
Increase joy through laughter, community and fun: A Community Drum Circle is a place for individuals to express themselves through the use of drums and percussion instruments.
Fridays @ 7:00-9:00pm; February 13, March 13, April 10
$20 (Member); $22 (Non-Member)
