Adult Dance Classes
At Steffi, we believe in a whole body approach to support + enhance your dance training. We also believe that movement should remain available to all alumni of our program; supporting the idea that accessible movement is essential to whole body well-being, not just when we are young, but as we grow older, too. As we build this community together, you’ll find practices to support your dance training, and practices to support the whole body + mind beyond your training as well. Bringing together all mindful movers, yoga practitioners and dancers alike. Move, breathe, be.
Classes:
Monday: Cardio Dance 7pm – 8pm
Tuesday: Level I Yoga 12pm – 1:15pm
Wednesday: Slow Flow & Restore Yoga 10am -11am
Wednesday: Beginner Ballet 7:15pm – 8:15pm
Thursday: Mindful Movement Level I Yoga 10:00am – 11:00am
Thursday: Prenatal Yoga 6:00pm – 7:00pm
Thursday: Beginner Ballet 7pm – 8pm
Saturday: Iyengar Yoga Yoga 9:30am – 10:45am
Event Location and Ticket Information
Steffi Nossen School of Dance
216 Central Avenue
White Plains, New York
Handicap Accessible? Yes
Date: Monday, September 18, 2023
Times: 7:00 pm - 8:00 pm
Ticket pricing:
Get tickets now
Presenter: Steffi Nossen School of Dance
Presenter Phone: 9143281900
Presenter Website: https://www.steffinossen.org/class-sign-up-white-plains/