Drumming For Wellness: Improving Health with Rhythm and Soul with Damon Jackson

Learn how to use different timbal instruments (drum, shaker, bell, etc.) in a circle of rhythm & soul while you: Reduce stress & boost the immune system: Group drumming offers a very powerful tool for combating the effects of cumulative stress. Playing music ‘in the moment’ is a fun and engaging activity that naturally lends itself to joy and release a perfect antidote to the stressful workplace.

Gain intellectual stimulation & freedom of expression: Rhythm-based events help communities step outside the box and explore new and creative ways of developing the communication and listening skills. They can utilize the power of rhythm base events to boost morale and provide an outlet for artistry and creativity.