Memoir, Movement, and Mindfulness with Susan Hodara and Eileen McGovern Carey

When you improve your mindfulness, you enhance your energy, clarity and the power of your writing. This four-hour intensive integrates guided meditation techniques and gentle yoga-based chair exercises with periods of in-class memoir writing. Writing will be led by Susan Hodara, longtime memoir instructor at HVWC. Meditation and movement will be led Eileen McGovern Carey, E-RYT-500, Vice President of True Balance & Mobility, Inc., and longtime participant in Hodara’s memoir workshops.

Susan Hodara is a journalist, memoirist, and teacher. Her short memoirs have appeared in a variety of literary journals and anthologies. Her articles are published in The New York Times, Communication Arts, and other publications. She has taught memoir writing since 2002, to sold old classes, at HVWC and elsewhere. http://www.susanhodara.com