Writing and Mindfulness Practices
WRITING AND MINDFULNESS PRACTICES
Learn techniques to spark creativity and enjoy life with more vibrancy. Once students have used guided meditation, breath work, gentle movement, and sense memory to get into “the flow,” students will write for 20 minutes from inspiring prompts. Students will read their writing aloud in a supportive setting and receive feedback. Writers of all levels are welcome.
5 Sundays, November 12 – December 17
10:00 am – 12:00 pm; Michelle Levy
Fee: $120 + $8.25 reg. fee
Call 914-606-7500 to register today!

