Basic Yoga with Kelly McGovern at Wainwright House

6 Week Series 2; Dates: Feb 23, Mar 1, 8, 15, 22, 29

A supportive and non-competitive six-week series for those brand new to yoga, or those with an established practice who want to revisit and refine the basics. This flow class will focus on fundamental, level 1 poses, crafted to encourage proper alignment and emphasize the body/mind connection.

For more information visit: wainwright.org or call 914-967-6080