Kundalini Yoga and Meditation at Wainwright House

6 Week Series 2; Dates: Feb 25, Mar 3, 10, 17, 24, 31

We will practice Kundalini Yoga to open to your true self. Kundalini Yoga, as taught by Yogi Bhajan, is a blend of postures, breath-work, mantra and meditation. Yoga allows a deep connection within. Kundalini Yoga is accessible to all fitness levels.
For more information visit: wainwright.org or call 914-967-6080