Soul Painting With Art & Yoga with Beth Hardev Kaur Sax & Mandeep Kaur Khalsa

(Kundalini Research Institute – Certified teachers and daily practitioners of Kundalini Yoga and Art & Yoga Instructors)

Master of Kundalini Yoga Yogi Bhajan drew, painted, wrote poetry (which musicians set to music) and told stories as part of his yoga and teaching. In this workshop, you will:

• Perform Kundalini Yoga to open to your true self.

• Be guided through a blend of postures, breath-work, mantra and medita tion as taught by Master Teacher Yogi Bhajan.

• Create and express the truth witnessed in the yoga portion by journaling and painting on paper with acrylics.

The Yoga allows a deep connection within and the art following gives space for physical expression and release. Kundalini Yoga is accessible to all fitness levels ~ no art experience is necessary.

Minimum Registrants: 4